An AI Journal Where You Already Type.

Writing itself is plain free-text with zero AI involved — that keeps it free and instant. The AI layer is /insight: an on-demand reflection that reads your last 7 days of entries and surfaces patterns, which is the part that makes it an AI journal rather than a plain note-taker.

No — journaling works completely on its own, free and unlimited, with nobody analyzing anything unless you type /insight. Plenty of people just write and never run it; the feature exists for when you want a reflection, not as a running background process.

The raw text is stored so /insight can read recent entries, and it's sent to the AI model only when you actually run /insight — never analyzed in the background. Forbidden-key guards keep raw entry text out of logs and admin notifications. If you want everything gone, /forget hard-deletes all of it.

No, and it says so on every /insight result. It's a reflection aid — it never diagnoses, predicts outcomes, or claims to replace a mental-health professional. If an entry reads as a crisis, the response points toward real professional help instead of attempting to handle it.

They stay put until you either keep writing or run /forget — there's no auto-expiry timer deleting entries after inactivity. Coming back after a gap works the same as always; /insight just looks at whatever falls in the most recent 7 days when you next ask for it.

Writing is free and unlimited. Your first eligible /insight is free; a later eligible command debits Balance when sent, with no separate confirmation step. Fewer than 3 entries in the 7-day window means /insight declines with no charge.